Contact us for Help
+91 9562439636
Our Location
Near KSRTC Stand Thengamam
Kerala, India,690522,
Contact us for Help
+91 9562439636
Our Location
Near KSRTC Stand Thengamam
Kerala, India,690522,
Don’t forget to strengthen your mental health
Welcome to Mind Care, a dedicated counselling service offered under Lekshmi Nursing Home. Our mission is to provide holistic mental health care through compassionate, evidence-based counselling and therapies. Whether you’re navigating personal struggles or seeking guidance, we offer both online and offline counseling services tailored to meet your needs.
Mental well-being is just as important as physical health, and here at Mind Care, we aim to create a supportive space where you can explore your thoughts, emotions, and challenges in a safe and confidential environment. Our team of experienced and compassionate professionals is here to help you achieve better mental and emotional health, regardless of where you are in life
• Supports children in expressing emotions and addressing issues like anxiety, bullying, or behavioral challenges. • Uses age-appropriate techniques, reinforcements etc • Behavioral modification training etc • Involves parents for a supportive home environment. • Aims to build self-confidence, self-esteem, coping skills, and emotional growth for a strong foundation. • Diagnosis and intervention of IQ, learning problems • To train the different learning styles.
• Addresses challenges such as academic pressure, identity, and peer relationships. • Toxic and non-toxic Relationship issues • Focuses on mental health concerns like anxiety, depression, self confidence and self-esteem issues. • Empowers teens to develop self-awareness, decision-making, and resilience. • Provides tools for effective communication, stress management, time management and conflict resolution. • To train the different learning styles • Assertiveness training.
• Prepares couples for marriage by addressing expectations, communication, interpersonal relationship, sex education and potential conflicts. • Discusses key topics like finances, roles, family dynamics, and future goals. • Provides tools to resolve disagreements constructively and build mutual understanding. • Lays a solid foundation for a strong, fulfilling marriage.
• Helps individuals and couples entering second marriages address blended family dynamics and co-parenting. • Resolves emotional complexities and trust-building from past relationships. • Focuses on realistic expectations, improved communication, and boundary-setting. • Aims to strengthen the bond and create a healthy, fulfilling new marriage.
• Resolves conflicts and strengthens relationships within families or between couples. • For families: focuses on parenting challenges, sibling rivalry, and improving family dynamics. • For couples: addresses issues like marital conflict, infidelity, or financial stress. • Provides practical strategies to enhance communication, mutual respect, and emotional connection. • Helps to makes a new system.
• Provides immediate support during traumatic events, personal loss, or crises. • Helps individuals stabilize emotionally, process the event, and regain a sense of control. • Often involves short-term interventions, with referrals for ongoing support if needed. • Aims to reduce distress and foster resilience during critical times.
• Focuses on the emotional well-being of seniors, addressing issues like loneliness, grief, and health concerns. • Helps seniors manage aging-related challenges and find fulfillment in later life. • Includes family involvement to improve relationships and create a supportive environment. • Promotes independence, mental health, and quality of life for older adults.
• Supports individuals struggling with substance abuse, device/cyber addiction and behavioral addictions. • Helps identify the underlying causes of addiction and develop healthier coping mechanisms. • Uses approaches like cognitive-behavioral therapy and motivational interviewing. • Involves family support to create a recovery-friendly environment and maintain long-term sobriety.
• Diagnoses learning disabilities like dyslexia, disgraphia, or dyscalculia. • Develops personalized strategies for managing academic challenges. • Improves skills such as time management and study techniques. • Involves parents and educators to create consistent support systems for success. • Adress ADHD.
• Addresses mental health issues such as stress, anxiety, depression, PTSD, OCD, hypochondriasis, psychosomatic disorders, phobias, and personality disorders. • Uses evidence-based techniques like cognitive-behavioral therapy, mindfulness, and trauma-focused interventions. • Helps clients develop coping strategies to manage triggers and improve emotional well-being. • Empowers individuals to lead fulfilling lives with better mental health management.
• Offline and online workshops for life skill education • Focuses on building essential life skills like communication, decision-making, and emotional regulation. • Enhances personal resilience, adaptability, and confidence. • Provides tools to manage stress, build positive relationships, and achieve personal and professional goals.
• Provides skill-building opportunities in leadership, teamwork, communication, stress management and time management. • Offers interactive sessions and practical exercises for personal and professional development. • Aims to enhance skills that contribute to success in various aspects of life.
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