Dr. Bindu is a seasoned psychologist with years of experience in clinical psychology. She specializes in psychological assessments, psychotherapy, and developing personalized treatment plans for individuals dealing with mental health issues. She helps individuals understand their emotions, thoughts, and behaviors by using evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy. With expertise in Mindfulness-Based Cognitive Therapy, she specializes in relaxation techniques and incorporates yoga practices to enhance mental well-being. She is expertise to teach skills in Dialectic Behavioral Therapy (DBT). Her PhD research was focused on Mindfulness-Based Cognitive Therapy and its integration with yoga. Her compassionate approach ensures a safe and confidential environment for every client. Expertise in Life Skill Development programs.
PhD (Psy), MA (Psy), MSc (Yoga), MSW (Medical & Psychiatry) (Pur.), MBA (Hosp. Mgt), PG Diploma in Counseling Psychology (PGDCP), Diploma in Life Skill Education (DLSE), Certificate in Learning Disability Management (CMLD)